A classic joint that is very similar to topside but with a little extra fat cover. It should be cooked slower than a similar beef joint and is recommended for slow cooking or pot roasting. Also fantastic once cold for sandwiches and salads!
Average Values
Per 100g
Energy kJ
758kJ
Energy kcal
181.2kcal
Protein
0g
Available Carbohydrates
0g
of which sugars
0g
Total Fat
4.4g
Of which Saturates
2.0g
Salt
0.10g
Oven Cook
Preheat the oven to 180°C/fan 160°C/gas 4. Place the joint into a roasting tray and put in the centre of the preheated oven to cook, referencing the times stated below to determine the cooking time.
Rare: 20 minutes per 450g, plus 20 minutes
Medium: 25 minutes per 450g, plus 20 minutes
Well done: 30 minutes per 450g, plus 20 minutes
Once you have removed your joint from the oven, we recommend that you cover and leave it to rest for around half the cooking time before serving.
Keep refrigerated and use within 3 days of purchase. If freezing freeze on day of receipt.